Listen "Episode 5: Discipline "
Episode Synopsis
In this episode, we explore the power of discipline and how it serves as the foundation for personal and professional success. We break down the difference between motivation and discipline, emphasizing how consistent habits, rather than fleeting motivation, lead to long-term achievement. You'll learn about the psychological aspects of self-discipline, how to overcome common challenges like procrastination and distractions, and practical strategies to strengthen your willpower, such as setting clear goals, building routines, and embracing failure as feedback.We also share tips on maintaining discipline, even during life changes or stressful times, and provide resources like books (The Power of Discipline) to help you stay on track. Plus, we challenge you to apply what you’ve learned by focusing on one area of your life for a week and tracking your progress.Connect with us on social:Instagram: @JncarmonEmail: [email protected]&A Submission: LINK
More episodes of the podcast The Lessons Ive Learned
Episode 4: Anxious Attachment
01/10/2024
Episode 3: Values
23/09/2024
Episode 2: Purpose
16/09/2024
Episode 1: Identity
09/09/2024
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