In this episode of The Lenten Path, Ryan reflects on the spiritual practice of fasting—not just from food, but from excessive anger. When we fast, we let go of something and allow Jesus to fill the emptiness it leaves behind.Drawing from Matthew 5:23-24—"If you bring your gift to the altar, and there recall that your brother has anything against you, leave your gift there at the altar. Go first and be reconciled with your brother, and then come and offer your gift."—Ryan shares how holding on to anger can harden our hearts and block us from receiving God’s love. He offers a personal story about overcoming resentment and choosing reconciliation instead.

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