Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.In this week's episode, we’re exploring the difference between being alone and feeling lonely.We all know what it’s like to be alone sometimes, whether it’s spending a quiet evening in, taking a solo trip, or simply having some time to ourselves. But what happens when being alone turns into feeling lonely? And what’s the difference, exactly? That’s what we’re going to explore in this episode.We’ll unpack the psychology behind these two concepts, how they affect us mentally and emotionally, and how we can navigate the complex dance between solitude and isolation. Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterTeacher Resources (really, for anyone)The Lemon Tree by AKSBox BreathingOther Important Resources:Loneliness Test: Are You Feeling Lonely?National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225loveisrespect.orgA Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.Al-AnonSAMHSA’s National HelplineLaura's House988 Suicide & Crisis LifelineThe National Domestic Violence Hotline 1.800.799.SAFE (7233)  or TEXT the word “start to 88788National Emergency Telephone Number in Australia - dial 000Self-Compassion by Kristin NeffPlease note the content provided on this podcast and website, The Lemon Tree Coaching, is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or another qualified health provider with any questions you may have regarding a mental health condition or treatment.Also, the views and opinions expressed by podcast guests or contributors are their own and do not necessarily reflect the views of the podcast host or the website. While we strive to provide accurate, evidence-based information, mental health is complex and varies from person to person. If you are in crisis or need immediate support, please contact a mental health professional or your local emergency services.By using this website or listening to the podcast, you agree to take full responsibility for your mental health and well-being.

Ver todos los episodios