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Listen "Success Stories Ep. 3: How Leanna ditched weight watchers & crazy workouts "
Episode Synopsis
In this episode of the Lean without Restriction podcast: success stories we hear from Leanna.
Leanna was in the Spring round of the LWR program and despite having an incredibly busy lifestyle, she managed to lose the weight and also make healthy eating and exercise something that she actually enjoys doing now and makes time for.
We talk about the different pressure points that were keeping her from losing the weight and the mindset shifts that have helped her stay on track.
In this episode, not only do we celebrate the successes and the major ah ha moments that have led her to where she is today but we also go into what was keeping her stuck, what she’s tried previously that didn't work and the lessons that she learned along her journey.
If you want to learn more of the Lean without Program 12 week 1:1 coaching program that Leanna did, you can head to my website at www.samkaiserhealth.com. Doors for the summer round of the LWR program are now open. Get ready to ditch the diets and lose the weight for good !
Remember if she can do it and I can do it, I know that you can do it too !
I’m rooting for you !
PS Only 4 spots remaining - JOIN NOW.
Leanna was in the Spring round of the LWR program and despite having an incredibly busy lifestyle, she managed to lose the weight and also make healthy eating and exercise something that she actually enjoys doing now and makes time for.
We talk about the different pressure points that were keeping her from losing the weight and the mindset shifts that have helped her stay on track.
In this episode, not only do we celebrate the successes and the major ah ha moments that have led her to where she is today but we also go into what was keeping her stuck, what she’s tried previously that didn't work and the lessons that she learned along her journey.
If you want to learn more of the Lean without Program 12 week 1:1 coaching program that Leanna did, you can head to my website at www.samkaiserhealth.com. Doors for the summer round of the LWR program are now open. Get ready to ditch the diets and lose the weight for good !
Remember if she can do it and I can do it, I know that you can do it too !
I’m rooting for you !
PS Only 4 spots remaining - JOIN NOW.
In God we trust