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Listen "Ep 13: PEP TALK: 3 Tips to Kick Self-Doubt to the Curb with Karie Millspaugh"
Episode Synopsis
Ever have those days when everything seems way outside of your comfort zone?
You start to question everything you know, who you are, what you've become and the long list of expertise that you have buried inside of you.
This little homework assignment will have you soaring in confidence once again!
Make a list of all of your accomplishments, from childbirth, health challenges, financial gains, career and promotions, graduating college, weight loss, relationship success and
more..
Watch or listen to an inspirational story on a podcast, YouTube, Netflix... someone out there has overcome more than you with little to no means
of support... YOU CAN DO THIS!
Help someone that is in a worse space than you are. Volunteer, give to charity, help a friend in need... this will remind you of your own
personal strength and power.
Karie's latest book, Permission to be ALL of Me is available now on AMAZON!
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
You start to question everything you know, who you are, what you've become and the long list of expertise that you have buried inside of you.
This little homework assignment will have you soaring in confidence once again!
Make a list of all of your accomplishments, from childbirth, health challenges, financial gains, career and promotions, graduating college, weight loss, relationship success and
more..
Watch or listen to an inspirational story on a podcast, YouTube, Netflix... someone out there has overcome more than you with little to no means
of support... YOU CAN DO THIS!
Help someone that is in a worse space than you are. Volunteer, give to charity, help a friend in need... this will remind you of your own
personal strength and power.
Karie's latest book, Permission to be ALL of Me is available now on AMAZON!
Amazon Finds: https://www.amazon.com/shop/kariemillspaugh
Join our private Facebook Group to talk about the podcast: https://www.facebook.com/groups/classwithalilsasspodcast
Links to contact and follow me: https://linktr.ee/kariemillspaugh
Music Rights: License Confirmation: #HM-035-600
More episodes of the podcast The Leadership Lounge with Karie Millspaugh
Burn It Down to Build It Better
20/06/2025
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