ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Managing Our Emotions"
Episode Synopsis
Suppressing your emotions, whether anger, sadness, grief, or frustration, can have a negative impact on your health. Research shows that not knowing how to appropriately handle our emotions only makes them stronger. Listen to my guest as she shares her experience with managing emotions on this edition of TIME with Fred, originally recorded on February 14, 2020.
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In God we trust