to Expanding Your Comfort Zone Through Your Values (ft. Danielle Abbott)

04/10/2022 31 min Episodio 13

Listen "to Expanding Your Comfort Zone Through Your Values (ft. Danielle Abbott)"

Episode Synopsis

Have you every attempted to step out of your comfort zone? There is nothing easy or fun about it. But what about expanding your comfort zone? This is where real, sustainable change happens! In this episode, Alex sits down with Leadership Trainer and Success Coach Danielle Abbott to learn what it takes to be comfortable in the discomfort. Danielle has spent her entire career in leadership and specializes in not just goal setting, but goal achieving through your personal values!
0:45 - Who is Danielle Abbott?
4:00 -  What are the key factors to assess when first approaching a struggling organization?
7:40 - What are the most important steps in learning to be comfortable being uncomfortable?

“we need to learn to reframe internal dialogue with ourselves to make it safe to fail” - Danielle Abbott

10:30 - Why is it important for leaders to create a space of psychological safety for their employees?

“Managers delegate tasks, leader’s delegate decision making authority”

15:00 - Learn to expand your comfort zone by aligning difficult tasks with your core values
18:00 - Most people do not give up on their goals because they were too hard. They give up because they are too easy and do not align with their core values
23:00 - How do you balance healthy anxiety with pursuing goals?
Connect more with Danielle Abbott!

danielleabbottcoaching.com
https://www.linkedin.com/in/danielle-abbott-9219a730