Aimee Browne is an EA with over 15 years of experience, and is passionate about helping others succeed in business and life.Aimee shares openly about her struggle with burnout, depression and anxiety, and how difficult it was to ask for help and work toward recovery. She then shares some self-care tips that have helped her since her burnout. I really appreciate Aimee's honesty and vulnerability in this episode, and I hope she inspires you to "put yourself first" and spend more time on self-care before you burnout.NOTE: I recorded this episode about a year ago, and Aimee has since shifted her focus a bit, but she still has the same passion and energy, so reach out to her via the links below to say hi and learn more about how she can help!Show Notes -> leaderassistant.com/76 Book -> leaderassistantbook.com Paid Membership -> members.leaderassistant.com Free Community -> leaderassistant.com/community--In-person meeting planning can be a lot to manage. That’s where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you’re organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community

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