ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How to Shut Down Mental Spirals"
Episode Synopsis
How to deal with and shut down mental spirals. We all have thoughts that we play over and over in our heads from time to time. Today, I will talk about how to shut down those spiral thoughts that don't serve or benefit us.
Website: https://thelastpodcast.info
Email: [email protected]
Website: https://thelastpodcast.info
Email: [email protected]
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