Episode 357: Building Grit and Mental Toughness

23/04/2025 16 min Temporada 1 Episodio 357
Episode 357: Building Grit and Mental Toughness

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Episode Synopsis

Today I want to have a short conversation about something that honestly makes all the difference between giving up and pushing through: grit and mental toughness. You’ve probably heard these words thrown around a lot, but let’s break them down together, figure out why they matter so much, and explore how you can actually build them up in your own life.
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