The Last Diet Podcast with Mike Finnegan

The Last Diet Podcast with Mike Finnegan

Por: Mike Finnegan
The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.
135 episodios disponibles

Latest episodes of the podcast The Last Diet Podcast with Mike Finnegan

Mostrando página 4 de 7

Doing Too Much Exercise Could Be Making Your Weight Loss Impossible: Ep 4 25/03/2025
I Was Just Hiding Myself & Something Had To Change W/ Leona Marron 20/03/2025
Weight On The Scales Doesn't Have To Control You- Ep: 3 18/03/2025
How I Am Conquering My Gym Anxiety & Redefining Fitness Success W/Nikki Gilbert 13/03/2025
The Smartest Way to Lose Weight This Summer: Ep 2 11/03/2025
How This Client Broke Free from Secret Eating & Constant Weight Worries 07/03/2025
Summer Body, No Crash Diets: Ep. 1 – The Right Start 04/03/2025
My Unhealthy Past & How I Changed It W/Cian Gallagher 25/02/2025
I Was In The Best Shape Of My Life But So Miserable W/Chris Robey 18/02/2025
Why Your Fitness Plan Isn't Working & What To Do About It W/Martina 11/02/2025
My Raw Opinion Of The Fitness Industry 04/02/2025
Our Biggest Fitness & Nutrition Regrets—and How You Can Avoid Them W/ Viki Towers 28/01/2025
Why Do 90% of Diets Fail? Here’s the Truth 21/01/2025
Here's How You Develop True Self Confidence In 2025 14/01/2025
How To Get Life Changing Results In 2025 07/01/2025
How To Have An Amazing Xmas Without Feeling Terrible About It After- Part 2 23/12/2024
How To Have An Amazing Xmas Without Feeling Terrible About It After- Part 1 18/12/2024
This Simple Shift Will Make It Way Easier To Lose & Keep Off 2-3 Stone In 2025 10/12/2024
How Mom Katie Lost & Kept Off 2 Stone With These Specific Strategies 03/12/2024
Do This If You Want Control Back In Your Life 26/11/2024
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