IWS: If Your Mind Is Stopping You From Losing Weight You Need This

24/06/2025 29 min Episodio 101
IWS: If Your Mind Is Stopping You From Losing Weight You Need This

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Episode Synopsis


In this episode we discuss the emotional rollercoaster most people go through when it comes to "failures". I will give you a formula for achieving your goals while allowing yourself to be at peace with the journeys ups and downs.

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