The Lane 9 Podcast

The Lane 9 Podcast

Por: Heather Caplan
Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 aims to raise awareness of REDs and eating disorders, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team.
78 episodios disponibles

Latest episodes of the podcast The Lane 9 Podcast

Mostrando página 2 de 4

When diet culture meets running culture with Zoë Rom & Kylee Van Horn 17/07/2025
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons 10/07/2025
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports 03/07/2025
Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN 19/06/2025
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body 12/06/2025
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health 05/06/2025
Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries 22/05/2025
Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025 15/05/2025
Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon 08/05/2025
Sasha Gollish on Perimenopause, and Gender Equity in Sport 01/05/2025
Emilia Benton, 14x marathoner and freelance journalist 24/04/2025
Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction 17/04/2025
Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you 10/04/2025
Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner 03/04/2025
Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!) 27/03/2025
Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids! 20/03/2025
Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit 13/03/2025
Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next 07/03/2025
Amelia Boone, on Eating Disorder Recovery in Her 40s 27/02/2025
Why we started Lane 9, 8 years ago (Part 1) 24/02/2025
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