Send me a love note here to let me know what you thought about your most recently listened-to episode!In this enlightening episode of The Labor Room podcast, Heather Knezic sits down with Alexandra DeVito, a renowned functional nutritionist specializing in fertility and preconception health. Alexandra is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health and the founder and CEO of Poplin, the first pre-pregnancy wellness company.Join us as we delve into the crucial topic of pre-pregnancy wellness and how it can significantly impact not only your pregnancy but also your postpartum period and overall generational health.Topics Discussed:What is Pre-Pregnancy Wellness?Measuring Pre-Pregnancy WellnessOptimizing Pre-Pregnancy WellnessImpact on PregnancyPostpartum BenefitsMaking Baby Steps: A Comprehensive TTC GuideGet 50% off The Empowered Birth Academy with code THELABORROOMConnect with Alexandra:Website9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health Connect with Heather:WebsiteInstagramThe Labor Room Facebook GroupSubscribe & Review: If you enjoyed this episode, please subscribe to The Labor Room podcast and leave a review on your favorite podcast platform. Your feedback helps us bring more insightful and inspiring content to new and expecting mothers.Join the Conversation: Share your thoughts on this episode and connect with other listeners in our online community. Tune in next week for another episode filled with valuable insights and expert advice on all things motherhood. Until then, take care and prioritize your wellness journey!Support the show*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*

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