Hormones are chemical messengers in the body that work together to regulate many important functions such as the stress response, growth, libido, and overall metabolism. Although our bodies make many hormones, today we are going to focus on testosterone. Testosterone is a hormone of growth and repair and vitally important for maintaining health. Testosterone levels can naturally fall as we age. Deficiencies, or “low T”, is far more common than many of us realize and the clinical implications are far-reaching in both men and women. In this episode, we discuss all things testosterone, when to suspect deficiencies, and some strategies to improve testosterone levels. Today on The Lab Report:   2:45 What is testosterone and what does it do? 6:15 How is testosterone made? 8:40 Declining levels and deficiencies 9:30 Get Outta Here! 12:10 Signs and symptoms of low T 14:00 What can we do about it? 16:00 Lifestyle modification and natural strategies 21:35 Supplementing with testosterone and downstream metabolism 23:20 Question of the Day Testosterone testing – what’s the difference between saliva, blood, and urine? Additional Resources: One Day Hormone Check Male Hormonal Health Complete Hormones Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.

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