The Kona Edge

The Kona Edge

Por: Steven Brandes | Ironman Triathlon World Championships
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
300 episodios disponibles

Latest episodes of the podcast The Kona Edge

Mostrando página 9 de 15

The one thing Rowan Vorster did that dramatically improves his swim 23/08/2018
From Steeplechase to Sunny Kona - The Chuck Sloan Ironman Story 22/08/2018
Fueling on fat - John Rutherford's Ironman nutrition strategy 21/08/2018
Running after knee surgery - This is how Ewert Kleynhans did it 20/08/2018
The Patient Process - Rowan Vorster's secret to Ironman Kona Qualification 19/08/2018
This is how to improve your Ironman bike performance 17/08/2018
Fixing your swim - Brian Melinat's advice to get faster in the water 16/08/2018
Alan Kenny's Ironman nutrition game plan 14/08/2018
Nailing your Ironman run - This is how to do it. 13/08/2018
How long can you stay in the drops? 10/08/2018
Improving your Ironman swim... by not swimming 09/08/2018
When one decision changes everything - The Brian Melinat Ironman World Championship Story 08/08/2018
Leaving nothing to chance - Colin O'Shea's Ironman Nutrition Strategy 07/08/2018
Smashing marathon's in your off season 06/08/2018
Wheelscience with Jo & Peter Coombe 06/08/2018
Building bases the key to a strong Ironman bike 03/08/2018
Adult onset swimming and the challenge Ironman poses 02/08/2018
Kona is the reward for hard work - The James Harrington Ironman World Championship Story 01/08/2018
Skinny is the new fit...or is it? Martin Caron thinks so... 31/07/2018
Running when you're injured 30/07/2018
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