The Kona Edge

The Kona Edge

Por: Steven Brandes | Ironman Triathlon World Championships
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
300 episodios disponibles

Latest episodes of the podcast The Kona Edge

Mostrando página 12 de 15

The Secret behind Rob Barel's incredible Ironman bike 27/04/2018
How a book dramatically changed the Christine Kachinsky's Ironman swim performance 26/04/2018
The Paul Lunn Ironman Kona Story 25/04/2018
[IMPORTANT UPDATE] What's happening with The Kona Edge? 10/04/2018
Keeping perspective when it comes to your Ironman nutrition 27/03/2018
When the wheels come off on your run 26/03/2018
Just get out there and ride your bike - Rebecca McKee's Ironman Bike advice 23/03/2018
It doesn't matter how good a swimmer you are, there is always room for improvement 22/03/2018
The Challenges of Life as an Ironman - Christine Kachinsky's Ironman Kona Story 21/03/2018
Rice cakes are not an Ironman nutrition strategy 20/03/2018
Improving your Ironman run when genetics are not on your side 19/03/2018
A great Ironman bike performance requires you to pay school fees on the bike 16/03/2018
Drilling into drills - Rebecca McKee's Ironman swim tips 15/03/2018
Racing the legends to age group racing - The Rob Barel Ironman Kona Story 14/03/2018
Reintroducing meat into your Ironman nutrition - Jen Kenney's Nutrition Strategy 13/03/2018
To be a better runner you need to be a better biker 12/03/2018
Beast mode on the Ironman Bike 09/03/2018
Getting technical to better your Ironman swim 08/03/2018
Kona success depends on your ability to suffer - The Rebecca McKee Ironman story 07/03/2018
Improving day to day nutrition to bump up you're Ironman performance 06/03/2018
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