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Upping you Ironman Swim with Mal Joseland

The Kona Edge
04/10/2018 10 min
Upping you Ironman Swim with Mal Joseland

Listen "Upping you Ironman Swim with Mal Joseland"

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Episode Synopsis

On this episode of The Kona Edge Mal Joseland joins us to talk about some of the things he has done over his triathlon career to get improve his Ironman swim. Check out Wheelscience ·

More episodes of the podcast The Kona Edge

S3, E18: When to INTENSIFY and when to EXTEND? Dont make this mistake! 25/11/2025
S3, E17: Run Durability, BAD Strength advise, Winter Indoor Training Focus, Minimal Swim Advise 18/11/2025
S3, E16 Reaction Podcast to Cycling Training Talk 14/11/2025
S3, E15 Success in the Holiday Months 10/11/2025
S3: E14. HOW TO PODIUM at IRONMAN Wisconsin and 70.3 12/09/2025
S3, E14: Burnout, Is Strength Important? BIG TAPERING MISTAKES! 22/08/2025
S3: E13: Winning Boise 70.3...Kona Training...T100 vs IRONMAN talk 15/08/2025
S3, E12. Podiums at Rockford and Des Moines 70.3 01/07/2025
S3, E11. Andrew Hall... Kona Podium, IM Texas Overall AG Male 17/06/2025
S3: E10. FULL TRAINING TALK behind WINNING 70.3 St George AG Women's Race 10/06/2025
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