Building a big bike base - Tim Ballintine's Ironman cycle tips

The Kona Edge
02/11/2018 9 min
Building a big bike base - Tim Ballintine's Ironman cycle tips

Listen "Building a big bike base - Tim Ballintine's Ironman cycle tips"

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Episode Synopsis

We head back to Australia today to catch up with Tim Ballintine to talk about the importance of having a strong foundation of training to build your Ironman bike performance on. Need a Training Programme? ·

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