Latest episodes of the podcast The Kona Edge
S3, E17: Run Durability, BAD Strength advise, Winter Indoor Training Focus, Minimal Swim Advise
18/11/2025
S3, E15 Success in the Holiday Months
10/11/2025
S3: E9. Unbound 200 Race Recap
04/06/2025
S3, E5: How to Use Drills Correctly
21/03/2025
S3, E4: Training to Qualify for Kona
25/02/2025
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