Finding Balance: Navigating Work, Training, and Life with Sophie Linn

The Knowledge by Wahoo
02/03/2023 24 min Episodio 75
Finding Balance: Navigating Work, Training, and Life with Sophie Linn

Listen "Finding Balance: Navigating Work, Training, and Life with Sophie Linn"

Descargar episodio Ver en sitio original

Episode Synopsis

Join us for a special episode of The Knowledge Podcast by Wahoo, where we dive into the topic of work-life balance. Our hosts, Neal Henderson, head of Wahoo Sports Science, and Sophie Linn, designer at Wahoo, share their personal experiences and insights on how they manage to balance work, training, and racing while still enjoying life. We discuss the benefits and challenges of pursuing both professional sports and a full-time career, as well as practical tips on how to detach from work and sports. Check out @sirwilliethewiener   here to become a super fan!  

More episodes of the podcast The Knowledge by Wahoo

Uphill vs. Flat Cycling: Exploring the Science Behind the Ride 03/08/2023
The Power of Isometric Training: Unleashing Your Strength Potential 14/07/2023
Why Every Endurance Athlete Needs Sprint Training 05/07/2023
Unleashing the Power of the Brain: Mental Fatigue and Cycling Performance 23/06/2023
The Science of Lunges for Cyclists: Strengthening and Lengthening Lower Body Muscles 09/06/2023
The Art of Bike Fitting: Optimizing Comfort and Performance 26/05/2023
Conquering the Mountains - The Science of Climbing 12/05/2023
The Science of Fun w/ Neal Henderson 05/05/2023
The Keys to Successful Endurance Training: Consistency, Purpose, Progression, and Recovery 28/04/2023
It's 12 O' Clock Somewhere! - Energy Drink Happy Hour 21/04/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA