Do certain people always push past your limits or constantly leave chaos in their wake? In this second half of his two-part series, Shola Richards continues his deep dive into recognizing toxic relationships, and how to protect your peace without apology. Through the episode, Shola reveals: 🚫 What it really means when someone disrespects your boundaries, and how to respond with clarity instead of guilt. 🔥 The hidden patterns of “drama creators” who thrive on chaos (and how to stop getting pulled in). 💔 Why some relationships quietly damage your self-esteem, and how to tell when love has turned toxic. You’ll also learn three new strategies to strengthen your emotional health:The Boundary Respect InventoryThe Drama Pattern AnalysisThe Post-Interaction Check-In These tools build directly on last week’s episode, helping you spot red flags, reclaim your energy, and create healthier connections rooted in respect. This series isn’t about blame - It’s about awareness, courage, and self-kindness. Listen now to finish your detox journey and learn why true kindness starts with protecting yourself.🔗 Connect with Shola:Instagram – @sholarichardsWebsite – sholarichards.comFor speaking requests or collaborations: [email protected] This podcast is produced by MicMoguls.

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