In this week's episode, we chat with Kara Dennison about her journey from excelling in the corporate world to learning to take care of herself first. We explore topics like people-pleasing and overachieving - both common yet draining behaviors - before looking at jobs that can feel toxic or dead-end. It takes courage for Kara to get vulnerable and honest about what she has experienced, but ultimately it helps illustrate just how important self-care is when striving for excellence.Connect with Kara!InstagramTikTokLinkedInWebsite- www.optimizedcareersolutions.comEmail- [email protected] Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at [email protected] for further inquiries or discussions.

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