For our third episode of @thekindist Timothy Bosworth talks to Rebecca Richmond the AKA @yoga.luxe Rebecca has had an extensive career in the fashion industry as a model, working globally for many well known brands such as Stella McCartney, Net a Porter, Toni & Guy and Vogue.She has always had love for yoga and well-being which prompted her journey as a teacher in 2012.Having taught yoga at London’s leading studio Triyoga since 2015 alongside the countries most knowledgeable teachers in the field; she has relocated back to her hometown to launch YogaLuxe Harrogate. A studio that brings you feel good movement for a healthy mind and body.In the show, Rebecca opens up about loss and failure and how to accept we have a choice about how we approach things and how to be kinder to ourselves.  Topics:• How clothes are therapy. • How we judge people on first appearance  • How kindness doesn’t have to be a grand gesture • How to be kind to yourself   • How to accept failure • How to listen and not just hearRebecca:Follow and reach out to Rebecca via Instagram @yoga.luxeWebsite https://www.yogaluxestudio.co.ukFollow us on social media:https://www.instagram.com/thekindist https://www.facebook.com/thekindist/  Hosted on Acast. See acast.com/privacy for more information.

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