#030 Mindful Monday - Kindness Meditation

26/05/2025 5 min Temporada 1 Episodio 30
#030 Mindful Monday - Kindness Meditation

Listen "#030 Mindful Monday - Kindness Meditation"

Episode Synopsis

In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you foster kindness. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage stress. Take a deep breath, settle in, and let's begin. 💛

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