Stop Blaming Genetics: How Your Choices Shape Your Health

09/12/2024 12 min

Listen "Stop Blaming Genetics: How Your Choices Shape Your Health"

Episode Synopsis

In this episode of The Key and Mang Audio Experience, we tackle a common misconception: blaming genetics for health issues like back pain or high cholesterol. While some factors are indeed inherited and beyond our control, we dive into how lifestyle choices often play a much bigger role than people realize.
Key and Mang explore the impact of habits, environment, and mindset on health, emphasizing that what you do today can change your trajectory. It's not always about your family tree—it's about the decisions you make. Tune in to learn how to take ownership of your health and stop giving genetics more credit than they deserve!