Episode Synopsis "Refocusing. "

I need you guys to do 2 things for me. Make sure to have out your pen and paper and take notes. I need you to write down a small personal goal for today and a 7 day goal to achieve. Post it on all the places you see around your house the most. Wherever. This is going to be a 7 day podcast. Ill come back ever day with a new topic and a new goal and try to create a healthy habit. So excited for all of you to be apart of this journey!

Listen "Refocusing. "

More episodes of the podcast The Katherine Experience

• Sometimes the fixers need love too❤️
• Let's be real.
• Walking with grace
• Refocusing.
• The word, NO.
• Toxicity & being mindful.
• Situational Marriages & Knowledge.
• The Katherine Experience (Trailer)