262: How to Heal Trauma

14/09/2023 35 min Episodio 262
262: How to Heal Trauma

Listen "262: How to Heal Trauma"

Episode Synopsis

Send a message to MeganTo schedule your free 1:1 call with Megan, CLICK HERE!For the full episode show notes CLICK HERE!If you like this podcast, and found it helpful, I want to invite you to come check out Grieving Moms Haven. My monthly community for Grieving moms. Where you can learn positive coping mechanisms, find a safe space with others who understand, and learn life-long skills that support you as you learn how to carry this weight of grief in your life.There are group coaching calls where we do guided meditations, tapping meditations, breathwork, and just talk, knowing that everyone in the group is also walking the path of child lossYou can come, check out Grieving Moms Haven at www.grievingmomshaven.com