Episode 9: Grounding into Peace

The Joy Channel Podcast
30/07/2019 18 min Temporada 1 Episodio 9

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Episode Synopsis

Hello my beautiful friends! This week we go over various easy meditation techniques for grounding and finding your center and presence in the now.  Great for if you have found yourself unfocused, distracted, not-in-your-body, etc.
Transcript coming soon :)
 
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