106: Letting Go - Releasing Tension and Compulsive Thoughts Somatically

26/02/2024 13 min Temporada 6 Episodio 106

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Episode Synopsis

An excellent method for releasing the grip you have on thoughts and your body. For 1:1 coaching, visit https://www.thejoychannel.org/store or email (remember to get your 🆓 book 📖 writing ✍️ guide) and check out https://www.affirmationdoodles.com/ for pdf coloring pages that wire in fabulous energy through play 🥳✨🧠⚡️

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