53. The outcome of your birth does not speak to who you are as a person with Kayla Nettleton

The Journey to VBAC
06/03/2024 40 min

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Episode Synopsis

You are more than what happened during your birth! In this episode, I got to chat with Kayla Nettleton who is a licensed therapist who helps women overcome fear, anxiety, and their people-pleasing tendencies.This incredible woman is a wealth of knowledge and I can't wait for you to hear her wisdom and steal her practical tips for releasing your fears and anxieties!Connect with, Kayla ⤵️Instagram: @kaylanettleton_lcswFacebook: kaylanettletonLCSWWebsite: www.kaylanettleton.comEmail: kayla@...

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86. Why I stayed silent in birth and how I finally spoke up and took my power back! 12/03/2025
85. The hidden link between mineral depletion and having the energy you need postpartum 05/03/2025
84. The danger of 'Going with the Flow' in birth—what no one tells you 27/02/2025
83. ADHD, Overwhelm & Birth Trauma—How They’re Connected and What to do about it 19/02/2025
82. Flexibility in birth prepares you for the rest of your life 12/02/2025
81. Why you need a VBAC specific birth plan 05/02/2025
80. How to choose your birth team 30/01/2025
79. How your past birth trauma or fear shapes your present and How to Heal It 23/01/2025
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