3. Dropping the cape to focus on your mental health in Postpartum

The Journey to VBAC
08/03/2023 52 min

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Episode Synopsis

Have you felt like you're carrying the weight of the world plus your family on your shoulders?You're wondering if anyone else is feeling this way or if you're the only one...Well, I'm here to tell you, you're NOT alone!In this episode, Jerry Silva and I dive into how normal it is for women to feel the pressure from society to be happy, "get their body back," cook, clean, and cater to their partners' needs on top of caring for their newborn and that doesn't even touch on their own needs.As a s...

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