In this episode of "The Journey of My Mother's Son" podcast, I sit down to talk with Pam Sherman. Pam has been in the fitness and wellness world for over 24 years as a group exercise instructor and trainer, running coach and food coach. She wants to help women feel amazing in their own skin, learn how to eat for their health and weight loss and move for lifelong wellness. Her tagline is Your Health is Your Wealth! She's a 7X author, international speaker and coach on the FitRadio app. To find out more about Pam, check out her website at https://www.theperfectbalance.guru/.

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