My journey from couch to 5k

Latest episodes of the podcast The Jog Vlog

• Hurt muscle
• Sorry no video
• Week 2 Day 2
• Week 2 Night 1
• Nike +
• VIDEO: Week 2 Day 1
• First Week finished!
• VIDEO: Day 3
• VIDEO: Day 2
• VIDEO: The Jog Vlog 2.0