Listen "Deadline Pressure"
Episode Synopsis
Deadline Pressure!Are you someone who tells themselves that they work better under pressure?Do you find yourself leaving things to the last minute and trying to get everything done in a last minute rush?For some people this doesn't have a negative effect but what it does do is not leave you any space for genuine emergencies. When we leave everything to the last minute we then make the important work, urgent and then when the genuine crises or urgent works comes up we don't have the capacity to deal with it.When we realise that it is not the deadline the creates that feeling of pressure, but our brain, then we can create that same drive to get the work done way ahead of the deadline.This frees us up with so much space to deal with genuine emergencies when they do arrive and stops us feeling stressed and overwhelmed.Have a listen and see what you think.If you want to see the video then please click the Youtube link below.https://youtu.be/L5qHJR3bg4oJonny
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