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Listen "Episode 28 : Jiu-Jitsu burn out."
Episode Synopsis
Today we are talking about jiu-jitsu burn out. We all get tired but that not what we mean by being burned out. We are talking about when you need a week or more off from class. Sometimes we get in a slump or get mentally frustrated with drills and rolls and all need a break. Have any of you been burned out from BJJ before? Thank you for listening.
More episodes of the podcast The Jiu-Jitsu Experience Podcast
Episode 31 : Why do we Quit?!
31/07/2023
Episode 29 : Elon vs Zuckerberg
03/07/2023
Episode 27 : The disparity in BJJ
03/04/2023
Episode 25 : Jiu-Jitsu saved my Life!!
28/11/2022
Episode 24 : We got our Belt Promotions!!!!
14/11/2022
In God we trust