The JetLife Uncovered

Por: Fernando Contreras
An insightful podcast that explores the intersection of living a purposeful life and reaching your peak performance, all while embracing this exhilarating world from the air and on the ground. Join your host Fernando Contreras, airline pilot, personal trainer, and intervention coach as you takeoff into insightful conversations of inspiring stories, and expert advice, from individuals who and excel both in the skies and in their personal journeys towards fulfillment.
45 episodios disponibles

Latest episodes of the podcast The JetLife Uncovered

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25. Cosmic Radiation and B Vitamins 10/05/2023
24. Layover Fitbrief: Managing Circadian Rhythm 11/04/2023
23. Declare Your Food at Customs 01/04/2023
22. Layover Fitness Recommendations 18/03/2023
21. Behind the Scenes of a Meteorologist Lifestyle 06/03/2023
20. The Aviation Health Coach: Will Poustchi 14/02/2023
19. Life as Pilot In and Out of the Uniform: Andrew Dacosta 01/02/2023
18. The Healthy Aviation Granola: Maggie Olczyk 09/01/2023
17. Layover FitBrief: Guyana Layover 22/12/2022
16. Stronger Core, Stronger You 05/12/2022
15. Long Haul Flying Fitness: Captain Tom 28/10/2022
14. How to Meal Prep for Trips 19/10/2022
13. Motivation vs Discipline 03/10/2022
12. Misbehaving in the Cabin 26/09/2022
11. Eat FATs While Flying 05/09/2022
10. Managing Diabetes as an Airline Pilot: Pietro Marsala 24/08/2022
9. Chasing Boats and Saving Lives: Ricky Rodriguez 19/07/2022
8. Relationship Balance 23/06/2022
7. Airfare: The Plane Healthy Food 06/06/2022
6. Body Building Journey: Captain Ben Falk 12/05/2022
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