Adopting a Growth Mindset: Embrace Action Over LabelsToday's Sponsor Authentic Health Learn More HEREIn this episode, Jason discusses the concept of a growth mindset, emphasizing the importance of focusing on actions rather than fixed labels. He explains how thinking in terms of verbs, such as 'learning' and 'improving,' fosters continuous growth and development, as opposed to static adjectives that define identity. Jason also promotes his company, Authentic Health, which offers a foundational stack of supplements developed by esteemed functional precision medicine physicians.00:00 Introduction and Sponsor Message01:59 Understanding Mindsets: Verbs vs. Adjectives03:00 Fixed Mindset: The Cage of Adjectives03:40 Growth Mindset: Focus on Action04:19 The Power of Verbs in Personal Growth05:12 Effort Over Appearance: Embracing the Journey05:47 The Transformative Word: Yet06:56 Conclusion and Final Thoughts

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