ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Ep 184 What type of training should you do to lose fat?

The James Layton Fitness Podcast

07/09/2018 5 min

Ep 184 What type of training should you do to lose fat?

Listen "Ep 184 What type of training should you do to lose fat?"

Descargar episodio Ver en sitio original

Episode Synopsis

www.jameslaytonfitness.co.uk

More episodes of the podcast The James Layton Fitness Podcast

Ep 201. The number 1 reason you're not losing fat!! 07/04/2019

Ep 200 Why you should start a diet on as many calories as possible! 17/03/2019

Ep 199 How many meals should you eat to lose fat? 11/03/2019

Ep 198 Do this to develop your glutes! 02/02/2019

Ep 197 Is carb cycling better for fat loss? 25/01/2019

Ep 196 Focus on these 2 things with your nutrition to lose fat! 20/01/2019

Ep 195 Should you detox in 2019? 13/01/2019

Ep 194 Do this to lose fat & look your best in 2019! 05/01/2019

Ep 193 When to perform cardio? 07/12/2018

Ep 192 Why motivation is BS! 23/11/2018

Ver todos los episodios