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Listen "Ep. 37, Chris Barney"
Episode Synopsis
Today, I sit down with Lt. Chris Barney to discuss the different breathing techniques used by first responders, athletes, and others who work in high stress environments. These techniques are science based, and will help anyone who is experiencing elevated stress due to work/life live a calmer existence. The Jake Brown Podcast is a production of Blue Flag Motorsports, all rights reserved.
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