Brief SummaryIn this engaging conversation, Jake Barrena and Kayla Logue explore the themes of authenticity, personal growth, and the importance of journaling. Kayla shares her journey from life challenges to becoming a multi-unit franchise owner and nonprofit founder, emphasizing the significance of defining one's own success. They discuss the power of physical and mental health, the impact of life experiences, and the transformative process of writing a book. Kayla advocates daily movement and journaling as essential tools for clarity and well-being while highlighting the importance of thriving in chaos rather than merely surviving it.Guest SpeakerAs a personal development expert, Kayla Logue is dedicated to empowering others to become their best versions by taking charge of their lives. Kayla says, “When you’re showing up for yourself at your fullest potential, you do the same for others. It starts with you.”Today, Kayla helps young professionals and entrepreneurs tap into their true confidence to shape their destinies and redefine success on their terms so they can be the heroes of their own stories. She is the bestselling author of "Always Squeezing Lemons," a keynote speaker, and the founder of the non-profit Move Into Words.Kayla's Website: LINKKayla's Instagram: LINKKayla's LinkedIn: LINKChapters00:00 Authenticity and Genuine Connections02:58 Kayla's Journey and Current Endeavors06:01 The Nonprofit: Move Into Words08:57 The Power of Journaling11:50 Overcoming Adversity: Kayla's Divorce Story14:56 Defining Success and Personal Growth17:54 Vision for the Future and Legacy25:03 Facing Mortality and Finding Purpose29:08 The Journey of Writing a Book32:33 Self-Publishing vs. Traditional Publishing42:42 Thriving vs. Surviving in Chaos47:46 Practical Tools for SuccessConnect with Host: JakeBarrena.com

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