S4/E41: TRUST interview with Erika Olivarez

The Jackie and Stacey Show
30/09/2022 43 min Temporada 4 Episodio 41

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Episode Synopsis

Monthly Topic: TRUST Did you know that your brain is the most powerful muscle in your body? Therefore, your mental fitness is as important (if not more!) than your physical fitness! Join us as we learn from mental health clinician - turned mental health coach - Erika Olivarez. Erika shares her greatest tips and tricks for growing your own mental fitness. Find her at C.O.R.E. Mental Fitness, and on LinkedIn!

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