S2/E6: How does STRESS impact how you show up in the world?

03/02/2020 23 min Temporada 2 Episodio 6

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Episode Synopsis

NEW monthly topic: STRESS
Whew. Take a deep breath and start to unpack a little bit of STRESS with Jackie and Stacey in this month's new topic. There are varying levels of STRESS, and many ways to manage the symptoms. Our goal throughout this month - and especially in this episode - is to give you permission to look at what is causing you STRESS, and not to compare how a similar situation would/would not affect someone else. We are all different! Also, STRESS is a natural occurance - it helped our bodies react in order to escape Wooly Mammoths and other scary stuff throughout history. 
We love you and are so happy you've joined us for today's episode. Participate in the VCD! You know we want to hear about it - @thejackieandstaceyshow


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