Ever wonder... think... dream... ponder... etc?  Of course you do. We all think. We all ponder.  It is part of our human design to have a mind that gets us from place to place, year to year.  We need our mind to move us through life, but do we really need to BELIEVE every thought we think?  I don't think so. 
In this episode, I explain my reasoning for questioning the mind and making a choice on what to believe about yourself, about others, and about the world.  
What thoughts hold you back?  What thoughts move you forward? Have you ever stopped to notice the thoughts that make you who you are today? 
Listen in and start a daily practice to notice the mind. 

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Mahalo for tuning in. 

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