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Listen "Ep. 7 Body Awareness - What is your relationship with your body? "
Episode Synopsis
Body awareness for me was not a thing until I was 23 and in need of healing my body of some deep tissue damage after a car accident. My hips and pelvis, neck, and back were all crying out for relief. As much as I didn't want to listen because it hurt too much, I had to. I knew that if I wanted to become friends with my body, I needed to really hear it and have a conversation.
This episode goes into my body awareness practices, the purpose of body awareness, and why intentional body awareness can help you regain control of your life.
IG @christy.chadwick.healing
Join the Inward Motion community now FREE with special events coming in the New Year.
If you liked this episode, please share and tag me in your stories!
Rate, review, and, of course, SUBSCRIBE :)
This episode goes into my body awareness practices, the purpose of body awareness, and why intentional body awareness can help you regain control of your life.
IG @christy.chadwick.healing
Join the Inward Motion community now FREE with special events coming in the New Year.
If you liked this episode, please share and tag me in your stories!
Rate, review, and, of course, SUBSCRIBE :)
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