Mental and emotional support are very important to me.  Sometimes that means eating the foods that my body needs, taking a walk in the morning, or meditating before bed.  Every day it means keeping my routine of using natural solutions to support my mood and my body.   I love nature!  And I love the company that captures nature in a bottle.  
doTERRA, which means gifts of the Earth utilizes co-impact sourcing to ensure the farmers receive fair and on time wages, the Earth is taken care of by planting and replanting what is used or harvesting what has already died, and that each bottle is Certified Pure Tested Grade.  AND doTERRA was part of the largest reforestation project of Hawaiian Sandalwood on the Big Island!  
In this episode, I talk about my journey with doTERRA essential oils and how they support my mind, body, and mood.  It's been several years and it's difficult to remember exactly how I supported myself without essential oils.  I know I was definitely less motivated and grasping. I definitely remember feeling hopeless about my business and my health.  
Nowadays, when I'm feeling low energy, I reach for my bottle of peppermint for a pick-me-up where I might have reached for sugar or caffeine in the past. If I'm feeling stressed or uncertain, I go for my bottle of Adaptiv and give myself a movement break to ground and center myself.  Before essential oils, I may have taken naps or turned on Netflix to help cope.  
I share more about this in the episode. Give a listen. 

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Here's the link to get your free essential oils catered to try for your specific challenges and health goals. 
To check out the new The Inward Motion Podcast merch store, click here.
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