Ep. 21 Connection to the elements and healing through Ayurveda with Megg White

23/03/2022 22 min Temporada 3 Episodio 21

Listen "Ep. 21 Connection to the elements and healing through Ayurveda with Megg White"

Episode Synopsis

Megan White is a passionate, life-long learner drawn to holistic self-healing through Ayurveda, Pranayama, and Yoga Asana.  After years of moving around and exploring other countries she landed on Maui and have found where she feels connected and ready to grow her roots. She has been practicing, studying, and teaching Yoga for over 10 years. Over the years, she continued to study with new teachers and continuously thrive to deepen my understanding of Yoga & Ayurveda and how these practices can benefit everyone.

Resource she mentioned in the episode:
Book: "Ayurveda. The Science of Self-Healing" by Dr. Vasant Lad
Where you can find her:
Instagram: @true.nature.wellbeing 
Website: www.truenaturewellbeing.com

Follow me on IG: @Christy.Chadwick.Healing
Join my FB group: Explore Essential Oils with Christy
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