Ep. 20 Body acceptance with Julia Parzyck

16/03/2022 24 min Temporada 3 Episodio 20

Listen "Ep. 20 Body acceptance with Julia Parzyck "

Episode Synopsis

Julia Parzyck is an Eating Disorder Recovery Coach, Body-Acceptance Influencer, and creator of The Confident Kid Collective. She is recovered from her 10+ years of an eating disorder and her passion is to help those who struggle with body-image issues, their relationship with food and movement to feel that they can live a life full of confidence and empowerment. She wants to help children learn how to navigate big emotions, have grace and compassion for themselves, and understand that healthy bodies come in all different shapes and sizes.
Listen to our conversation about body image, mindfulness practices, and intuitive eating.  

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