We don't experience change for no reason. Through change, we have an opportunity to grow and transform into something and someone we've never been before. When things are changing and so much feels out of your control, how do you respond?So often we become resistant to change that comes our way and when we resist change, it can leave us hurting. When we try to control our lives and stop anything from evolving, we cease to evolve ourselves. In this meditation, explore your relationship to change and maybe, create a new one. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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