Welcome to The inUpowers Podcast with Tami Hymas.  We are so excited you are here! So, emotions are information. Now what? That's what this podcast is for! Get ready to learn about your mental and emotional health and how you can choose what to do with your emotions to make better behavioral choices! We are here for YOU! We are here to help you and others make safe connections through healthy communications by giving a name and a face to emotion. We see the hardships young generations are going through. We want to help you help them change their tomorrows. See you next Monday! 

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